Benefits of Sungazing

1.- Stress relief
2.- Increased energy
3.- Reduced hunger cravings
4.- Reducing & releasing of mental & physical blockages
5.- Improved eyesight
6.- Increases size and stimulates the pineal gland
7.- More production of serotonin & melatonin
8.- You get a kick, (an uplifted feeling) in your step (my fav)
9.- Daily habit for supporting the natural rhythm of life